Ready to train with intent?
Cold Springs Coaching delivers individualized hybrid training for mountain athletes who care about real output—not just gym numbers or digital badges. Every piece of your program is built to transfer to your terrain, your demands, and your season.
Coaching Includes:
- Custom training programs, updated weekly to match performance and recovery
- Video review + feedback for lifts, movement, and technical refinement
- Direct messaging + optional strategy calls for support and accountability
- Clean training app access—no fluff, no ads, no confusion
- Private resource hub with walkthroughs, guides, and nutrition systems
Who This Is For:
- Mountain athletes training with a goal—not just “working out”
- Climbers, runners, and lifters who need strength and stamina to actually carry over from the gym to the mountain
- Wilderness medics, guides, or SAR members so they are ready for whatever the mountains throws at them
- Trail runners who care about longevity and performance
- Strength athletes transitioning into mountain performance and endurance work