🏔️ Cold Springs Coaching

Strength & Endurance for the Mountain Athlete.

Train for the mountain. Move with purpose. Perform when it matters.

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About the Coach

Over 15 years of coaching, guiding, and training in the mountains—helping athletes build strength that lasts and endurance that holds up when it counts.

I’ve worked as a wilderness guide, strength coach, climbing partner, trail runner, and kettlebell athlete—coaching everyone from weekend warriors to high-output professionals.

This isn't an influencer routine or a recycled template. It's structured coaching for athletes who train with purpose

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Who This Is For

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Cold Springs Coaching is built for the mountain athlete who:

Wants to train for elevation, distance, and load—not just gym numbers
Values long-term durability and field performance
Trains with intention, not ego
Wants a system that respects recovery, progression, and purpose

“Train for the mountain. Not for the mirror.”

My Approach

Hybrid training should do more than just look hard—it should build output that actually transfers.

I coach mountain athletes to develop real strength, real endurance, and real-world readiness. That means no bloated volume, no junk intensity, and no chasing fatigue for its own sake.

💡 Anyone can work hard. We train so your work matters—on the trail, under a ruck, or when performance can’t fail.

Each program is built around:

Hybrid output – strength, endurance, and movement under load, integrated with intent
Physiology-first structure – progressive cycles designed to balance stimulus and recovery
Purposeful simplicity – clear metrics, no fluff, and training that respects your goals, schedule, and environment

What’s Included

One offer. Full-spectrum coaching. Built for mountain athletes who want more than just a workout.

This is not templated. It’s not “custom-ish.” You’ll get a comprehensive, hands-on program tailored to your exact goals, capacity, and schedule—built to improve performance in the real world.

You’ll get:

Full-spectrum training design: strength, endurance, mobility, and recovery—all structured across a progressive cycle to fit your schedule and needs.
Nutrition guidance that matches your output, lifestyle, and performance phase
Direct access to your coach for form feedback, strategy calls, messaging support, and check-ins as needed.
A clean training platform—no ads, no fluff, just what you need each day
Private client hub with resources, forms, and tracking tools
Optional habit, sleep, and performance add-ons for athletes who want the full system dialed

Ready to train with purpose?

→ Work With Me

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📣 This is for the mountain athlete who takes their performance seriously—and wants a coach who does too.

🧭 Start Exploring

About Work With Me Contact Client Hub (password protected)

✅ Our Philosophy

Train with intent. Perform with purpose.

We don’t do fluff. We don’t do ego-lifting. We don’t chase fatigue just to feel tired. Every session is built to move you toward real, measurable performance in the field—on mountain terrain, under load, and over time.

Core principles we live by:

Hybrid performance = strength × endurance × purpose
Minimum effective dose → maximum real-world output
Progression isn’t optional—it’s engineered
Consistency beats intensity when intensity isn't sustainable
Recovery isn’t rest—it’s where growth happens

📩 Let’s Talk

Have questions? Want to apply?

Start Here or email: jacob@coldspringscoaching.com